Cathleen Beerkens’ Wellness and Wealth Story
April 20, 2022 · 2 min read
In this episode, we interviewed Cathleen Beerkens, founder of A Wellness Revolution – a company committed to training Health and Wellness Coaches holistically as they develop coaching skills and integrate the knowledge of the Sciences of Epigenetics and Neuroscience Glycoscience with a Holistic Vision of Health and Wellness. In the conversation with Cathleen, we cover several key topics, including:
Doing wellness since childhood
The motivation behind founding the company
How to take care of one’s self
And much more!
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Cathleen Beerkens shares one of the most important lessons of wellness. In order to function as a whole, all parts of us need to feel good and work in harmony with each other. She further shares, that the steps they take to help people are:
First step: learn all three areas which need nurturing
Second step: think about these three things "how am I nurturing those different areas?"
In addition, she mentions how people work on their mental part through spirituality, and how the body and mind need to be happy.
Key Takeaways
Have the courage to follow what your heart wants.
Embrace change. We cannot become what we want by remaining what we are.
Take care of your health. You cannot enjoy wealth if you are not in good health.
Connect with Cathleen Beerkens
https://www.awellnessrevolution.com