Change Your Mental Health Narrative: Dr. Charryse Johnson
February 1, 2023 · 2 min read
Dr. Charryse Johnson, author, speaker, and veteran psychotherapist, is on a mission to create an intersection of integrative wellness, neuroscience, and mental health. She stresses both intention and personal responsibility for growth. As a clinician, she has worked with individuals, couples, and families and guided them in navigating challenging life transitions and past traumas. She founded “Jade Integrative Counseling and Wellness” in 2019 to offer individuals and families comprehensive and collaborative support to learn and unlearn. She also serves as a keynote speaker and panelist at summits around the world, presenting on topics such as corporate wellness, mental health, and interpersonal effectiveness.
Listen to this episode to learn more about Dr. Johnson and how she is helping individuals and families lead better lives with her coaching.
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Today, you will learn about:
Dr. Johnson’s educational background
Her foray into mental health coaching
Founding of “Jade Integrative Counseling and Wellness”
Services offered by the company
Techniques used by Dr. Johnson for healing
Her book, “Expired Mindsets: Releasing Patterns that no Longer Serve You Well”
Process of identity development
Advice to budding businesswomen
Key Takeaways:
Conversations about mental health are more open now
Important for a deeper understanding of self to make better choices in life
Only use your past as a reference and do not live in it
Once you know who you are, it is easier to create a vision for your future
Well-being is rooted in finding hope in the midst of uncertainty
Connect with Dr. Charryse Johnson