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Perspectives on physical and mental health, wellness practices, and what it means to take care of yourself in a world that rarely slows down.
Showing 16 stories in Health & Wellness
Most working professionals complain that their job is too tough. But what if you also had to take care of your family while fulfilling your profession...
Even after living in the 21st century, certain societies still tend to downplay health problems in w...
Lack of motivation can be the biggest obstacle that may prevent you from achieving your goals. It of...
Setting personal and professional goals is an important aspect of life. Even when we are making the...
Psychological well-being is a core feature of mental health and can be understood as one's level of...
A University of Waterloo, Canada study reveals that women tend to be more apologetic. Apologizing mi...
As a mother, you may often develop mom guilt. You might suffer from this pervasive feeling of...
According to a recent study, Black women experience a 3.5-time higher maternal mortality rate than w...
Women of all ages and backgrounds can suffer from various types of eating disorders. Health disorder...
Self-awareness is the ability to focus on yourself, your actions, traits, behaviors, feelings, and o...
When you are your own boss, does it mean you are free from anxiety? Not really! Anxiety is a part of...
Heavy workloads and deadline pressure can lead to physical and mental exhaustion. There are certain...
According to research conducted by the World Health Organization, developing countries are lagging f...
Every year, the 1st of August is observed as World Lung Cancer Day. In the US, lung cancer in women...
WebMD, an online publisher of news and information pertaining to human health and well-being, define...
Running any company, irrespective of its size, is a challenging job. From advertising to stock optio...