Cathleen Beerkens’ Wellness and Wealth Story

In this episode, we interviewed Cathleen Beerkens, founder of A Wellness Revolution – a company committed to training Health and Wellness Coaches holistically as they develop coaching skills and integrate the knowledge of the Sciences of Epigenetics and Neuroscience Glycoscience with a Holistic Vision of Health and Wellness. In the conversation with Cathleen, we cover several key topics, including:

• Doing wellness since childhood
• The motivation behind founding the company
• How to take care of one’s self
• And much more!

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Cathleen Beerkens shares one of the most important lessons of wellness. In order to function as a whole, all parts of us need to feel good and work in harmony with each other. She further shares, that the steps they take to help people are:

First step: learn all three areas which need nurturing
Second step: think about these three things "how am I nurturing those different areas?"
In addition, she mentions how people work on their mental part through spirituality, and how the body and mind need to be happy.

Key Takeaways

• Have the courage to follow what your heart wants.
• Embrace change. We cannot become what we want by remaining what we are.
• Take care of your health. You cannot enjoy wealth if you are not in good health.

Connect with Cathleen Beerkens

https://www.awellnessrevolution.com

https://www.facebook.com/AWellnessRevolution

https://www.linkedin.com/company/wellnesscoach-institute