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The Experience You Don't Think Counts

By Zoe Matthews · October 16, 2026 · 9 min read

Career

A woman runs the school fundraiser, and it raises more money than it did the year before. She keeps the household budget balanced through a stretch when two paychecks became one. At work she trains the new hire nobody assigned to her, because she noticed the person was struggling and stepped in. When someone asks what she does, she gives her job title and stops, as if everything else happened in a different life.

That habit is common enough that LinkedIn once measured it. In a 2011 survey of 2,000 professionals in the United States, 89% had significant volunteer experience, yet only 45% listed it on their résumés. The same survey found that 41% of hiring managers considered volunteer work equally valuable as other experience, and one in five had hired someone for a paying job because of it. The survey is more than a decade old, but the gap it describes between what people do and what they write down is one most of us can still recognize in ourselves.

Why It Gets Left Off

Writer and leadership coach Tara Mohr looked at a related question in a 2014 Harvard Business Review piece. She surveyed more than a thousand men and women about why they skipped jobs when they did not meet every listed qualification. The least common answer, for both groups, was that they did not think they could do the job well, and only about 10% of women gave it as their top reason. Her conclusion was that people were working from a mistaken idea of the hiring process rather than a mistaken idea of themselves. They treated the listed qualifications as strict requirements, and did not see room for advocacy, relationships, or a creative way of framing their expertise.

The same belief shapes what goes on a résumé. If only paid experience with an official title counts, then the fundraiser, the budget, and the training sessions get deleted before anyone has a chance to read them. The experience is still there, and so are the skills it built, but the reader of your résumé never meets them. Leaving them off can feel like modesty, though the practical effect is that you look less experienced than you are.

The person reading your application may also be asking a different question than you assume. A 2022 Federal Reserve Bank of Atlanta review of employer practices describes a widening shift from prioritizing degrees toward evaluating workers on their transferable skills. One employer it describes, a Minnesota healthcare nonprofit, received more candidates from more diverse backgrounds, and received them faster, after rewriting its job postings and titles around the skills required. When a hiring team asks what you can do, the place you learned to do it matters less than whether you can describe it clearly.

Step One: Find It

Take a sheet of paper, or open a blank document, and write six headings across the top: Home, Family, Community and Faith, Friends and Neighbors, Work Beyond My Job Description, and Side Projects. Set a timer for twenty minutes and write under each heading every time someone depended on you. Do not judge whether an item is impressive, and do not skip anything because it seems ordinary. The goal in this first pass is a long, messy list.

If you get stuck, ask yourself three questions and write down every answer. Who asks me for help, and with what? What would fall apart if I stopped doing it? What do I do without being asked because I see it needs doing? A neighbor who always asks you to read her paperwork, a family group chat that waits for you to pick the dinner date, and the coworker who sends you every confusing spreadsheet are all pointing at skills.

Step Two: Name It

Now take each item on your list and rewrite it as one sentence using this pattern: I [action verb] [what] for [who], which resulted in [outcome]. Pick a verb that says what you did, such as organized, trained, negotiated, tracked, coordinated, resolved, or created. Then add a number wherever you honestly can, such as how many people, how much money, how many weeks, or how often.

Here is an example of the change. The first draft says, "Helped with the church bazaar." The rewrite says, "Organized a team of 14 volunteers to run an annual bazaar and managed a $3,000 budget, which raised more than the prior year." The numbers in that example are only an illustration, so use your own, and if you do not know an exact figure, write "about" and give your best honest estimate. A sentence with a verb and a number gives the reader something to picture, while "helped with" gives them nothing to hold.

Step Three: Translate It

Employers and clients do not search for the word "bazaar," so each sentence needs a second version in workplace language. Managing a family budget is budgeting, forecasting, comparing vendors, and keeping accurate records. Organizing a community event is project management, volunteer coordination, venue and vendor negotiation, and ownership of a budget. Training a new employee is onboarding and coaching, and solving a difficult customer problem is conflict resolution and customer retention.

Caring for a relative through a long illness is another example that people often leave off entirely. It involves scheduling, coordinating between several providers, keeping detailed records, and advocating for someone who cannot advocate for herself. Write the translated skill beside each original sentence so you can see both versions together. When you later read a job posting, you will recognize your own experience in its wording.

Step Four: Describe It Accurately

Translation only works if every sentence is true, so check each one before it goes anywhere. Use "led" when you led, "coordinated" when you coordinated, and "assisted" when you were one of several people doing the task. Do not borrow a job title you never held, and do not invent a number to make a line sound bigger. A good test is whether you could tell the story out loud in about a minute, including what went wrong and how you handled it, because an interviewer may ask exactly that.

Accuracy also protects you. A sentence you can back up with a specific memory will sound confident when you say it, and a stretched sentence will sound shaky the moment someone asks a follow up question. You do not need to inflate anything, because the true version of these experiences is already substantial.

Step Five: Connect It to the Opportunity

Pick one job posting, client opportunity, or partnership you want, and read it with a pen in hand. Circle every skill or responsibility it names, then match each one to a sentence from your list. Use the posting's own wording where it is accurate, so that someone scanning your résumé sees the words they were looking for. Anything you cannot match is useful information too, because it shows you what to build next.

Then decide where each sentence belongs. On a résumé, you can place it under your work history if it was part of a job, or create a section called Community Leadership or Volunteer Experience if it was not. On LinkedIn, the platform has a Volunteer Experience section for unpaid roles. It also has a Career Break option in the Experience section, with labels such as full time parenting and caregiving and a space to describe what you did and which skills you gained.

That feature exists because time away from paid work is common and often misunderstood. LinkedIn's survey of more than 23,000 professionals found that nearly two thirds had taken a break at some point in their careers, and more than 68% of women wanted better ways to represent a break by pointing to the skills and experiences gained. The company's own talent leader acknowledged that one in five hiring managers said they outright reject candidates who have taken a break, and the survey also found that 51% of employers were willing to call such candidates back when they knew the reason for the break. An explained break reads very differently from a blank space, so write two or three sentences about what you did and what it built.

For a business introduction, shrink the same material into two sentences. Instead of "I'm a stay at home mom starting a bakery," you might say, "I have spent ten years coordinating events for groups of up to 200 people, and now I run a bakery that handles catering for them." For an interview, tell the story in this order: the situation, what you were responsible for, what you did, and what happened. Practice it aloud twice, and you will find it comes out in about a minute.

What Was There All Along

Go back to the woman from the beginning, the one who answers with her job title and stops. After this exercise she has a page of sentences with verbs and numbers, a translated skill beside each one, and a clear idea of which three belong on her résumé this week. Nothing about her history changed during those twenty minutes, only her willingness to read it as experience. The work was always real in the sense that matters, because other people relied on it and it got results.

Start with the paper and the timer. The first list will probably surprise you, and the second pass, where you add the verbs and numbers, is where the experience begins to read the way it deserves to. The opportunity you are aiming for is likely asking for skills you already have.

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