Essays, features, and honest perspectives from women navigating work, leadership, care, identity, transition, and change.
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Health & Wellness
Regardless of the industry, you are in, mindfulness plays a considerable role. If your employees are too stressed, it may affect their decision-making abil...
Health & Wellness
Most working professionals complain that their job is too tough. But what if you also had to take care of your family while fulfilling your professional ro...
Health & Wellness
Even after living in the 21st century, certain societies still tend to downplay health problems in women, treating them like second-class beings. It is due...
Health & Wellness
Setting personal and professional goals is an important aspect of life. Even when we are making the most of our lives, it is natural to contemplate our act...
Health & Wellness
Lack of motivation can be the biggest obstacle that may prevent you from achieving your goals. It often strikes when you might be approaching the last mome...
Health & Wellness
A University of Waterloo, Canada study reveals that women tend to be more apologetic. Apologizing might be necessary for certain situations, but you need t...
Health & Wellness
Psychological well-being is a core feature of mental health and can be understood as one's level of happiness. A positive mental state contributes to highe...
Health & Wellness
As a mother, you may often develop mom guilt. You might suffer from this pervasive feeling of not doing enough as a mother. Working mothers tend to h...
Health & Wellness
According to a recent study, Black women experience a 3.5-time higher maternal mortality rate than white women. This risk goes beyond income and education...
Health & Wellness
Women of all ages and backgrounds can suffer from various types of eating disorders. Health disorders in women can manifest in many ways. While most women...
Health & Wellness
Self-awareness is the ability to focus on yourself, your actions, traits, behaviors, feelings, and other aspects of your being. If you are self-aware of yo...
Health & Wellness
When you are your own boss, does it mean you are free from anxiety? Not really! Anxiety is a part of an entrepreneurial journey. In fact, an entrepreneur&n...
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