Change Your Mental Health Narrative: Dr. Charryse Johnson

Dr. Charryse Johnson, author, speaker, and veteran psychotherapist, is on a mission to create an intersection of integrative wellness, neuroscience, and mental health. She stresses both intention and personal responsibility for growth. As a clinician, she has worked with individuals, couples, and families and guided them in navigating challenging life transitions and past traumas. She founded “Jade Integrative Counseling and Wellness” in 2019 to offer individuals and families comprehensive and collaborative support to learn and unlearn. She also serves as a keynote speaker and panelist at summits around the world, presenting on topics such as corporate wellness, mental health, and interpersonal effectiveness.

Listen to this episode to learn more about Dr. Johnson and how she is helping individuals and families lead better lives with her coaching.

Today, you will learn about:  

• Dr. Johnson’s educational background
• Her foray into mental health coaching
• Founding of “Jade Integrative Counseling and Wellness”
• Services offered by the company
• Techniques used by Dr. Johnson for healing
• Her book, “Expired Mindsets: Releasing Patterns that no Longer Serve You Well”
• Process of identity development
• Advice to budding businesswomen

Key Takeaways:

• Conversations about mental health are more open now
• Important for a deeper understanding of self to make better choices in life
• Only use your past as a reference and do not live in it
• Once you know who you are, it is easier to create a vision for your future
• Well-being is rooted in finding hope in the midst of uncertainty

Connect with Dr. Charryse Johnson

www.drcharryse.com

www.jadeintegrativewellness.com

https://www.linkedin.com/in/drcharryse